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Feel Stronger, Move Better, and Stop Starting Over With Your Fitness

I help people in Bradford build strength and consistency at home with structured coaching that fits real life—not gym routines that fall apart after a few weeks.

  • In-home training built entirely around your needs and ability

  • Kinesiology degree + science-based programming

  • Bradford & surrounding towns

Whether you have a full home gym or just a small living room space, I bring everything we need.

This is for you if…

  • You want to feel stronger and move better, but don’t enjoy the gym

  • You’ve tried to stay consistent before, but keep starting over

  • You want structure and accountability, not random workouts

  • You’d rather train in a private, comfortable environment

If that sounds like you, you’re exactly who I help.

A Trainer Who Has Been in Your Shoes

I didn’t just choose this career—I lived it.

Growing up with nerve damage in my right shoulder, I spent years navigating the challenges of limited mobility and physical recovery. That experience didn't just teach me how the body works; it taught me what it feels like to struggle with movement and the frustration of feeling 'stuck.'

It’s the reason I pursued a degree in Kinesiology. I wanted to understand the science behind recovery so I could help others move past their own limitations. Whether you are recovering from an injury, managing chronic pain, or just trying to stay active as you age, I bring a level of empathy and expertise that you won't find at a big-box gym.

I know what it’s like to work around an injury—and I know exactly how to help you build strength despite one.

How I Help You Reach Your Goals - At Home

Combining university-educated expertise with the convenience of your own living room to create a fitness plan that actually sticks.

University-Educated Expertise

I spent four years studying the science of human movement so that you don't have to guess. With a degree in Kinesiology, I design programs that prioritize your joint health, fix posture imbalances, and ensure every movement is backed by science.

Everything You Need is Included

You don’t need to own a single piece of equipment to see results. I arrive at every session fully prepared with professional-grade weights and tools—but if you already have a home setup, I’ll show you how to maximize what you own. Whether your space is empty or fully stocked, I bring the plan to make it work.

Personalized Progress Tracking

We take the guesswork out of your results. Through the EZfitness App, we monitor your mobility improvements, body metrics, and workout consistency in real-time. Having your entire program in your pocket ensures you always know exactly what to do to reach your next milestone.

Everything we need for your session is right here. I handle the equipment and the setup so you can focus entirely on your movement and your goals.

What to Expect When You Get Started

Week 1 - Assessment & Foundation

We start by understanding your goals, movement, and current fitness level so everything is tailored to you from day one.

Weeks 2 to 4 - Build Momentum

We focus on structured training sessions that build strength, improve movement, and help you build consistency. I bring all the equipment needed with me — my “gym on wheels” setup — so every session is fully equipped and ready wherever we train.

Weeks 4+ - Long-Term Progress

Training evolves based on your progress so you keep getting stronger, more confident, and more consistent over time.

Simple, Transparent Pricing

30-day money-back guarantee on unused sessions

Assessment - $89*

Trial Training - 3 sessions for $149*

Try 3 sessions before committing. When you’re satisfied, we’ll credit that $149 to your personal training package. Which means it’s literally FREE to try.

In-Home Training - from $79/session*

Packages from 24 to 60 sessions. Includes your initial assessment and ongoing support.

Online Coaching - $299/month*

Weekly check-ins, custom workouts, and direct support.

*All prices are subject to local taxes

Ready to take the first step?

I only take on clients I know I can truly help. Fill out the quick form and I'll be in touch within 24 hours to chat about your goals, your space, and what you're looking for in a trainer. No commitment required.

 FAQs

  • Personal training is expensive, there’s no getting around that. But a lot of my clients find that they end up saving money.

    How?

    As a result of building healthier habits, they end up spending less on alcohol, quitting smoking, eating out less, and spending less on unhealthy habits, which offsets the cost of training all while bettering their health.

    There are also other ways we can customize your plan to be the most cost-effective for you. Because everyone should be able to get access to better health.

  • Working with a mobile personal trainer takes the guesswork and hassle out of getting fit. You won’t need to juggle gym trips, design your own workouts, or worry about structuring your nutrition — I bring the equipment, guidance, and support right to your door so you can focus on building lasting healthy habits and reaching your goals.

  • You’ll receive one-on-one support from me with customized workouts and nutrition recommendations. You’ll also have my personal cell phone number to ask me questions you have at any time, not just in our sessions.

  • Equipment is overrated. Can it help? Sure. But when you’re starting out, there’s so much we can do with just your body weight. And when we need equipment, I have my “gym on wheels” to bring any equipment we might need to your house.

  • I’m located in Bradford Ontario and service the surrounding towns.

  • Just like so many things in fitness, the answer is “it depends”. If you have 100% compliance, you can start seeing progress in a couple of weeks. For others, it takes longer to make the lifestyle changes needed to see lasting progress. But we won’t lie to you just to close a sale.

  • I’m so confident you’ll find value in the service that you have a 30-day money-back guarantee on any unused sessions.